I am happy the bye weeks are over. Two games is 50 per cent less preparation time for me but two games compared to four is just not the same. As a former player, the bye week always came at the right time but as a fan and public conduit, the flow is not the same. The meaning of who wins and how they do it does not relate in the standing as directly. Four games a week for the rest of the season is great. At this point of the season - heading into Week 8 - the best team playing their best game are the Toronto Argonauts. Three dominate wins over Winnipeg, BC, and last week a 38-13 win in Montreal, makes the Argonauts the team to beat in the East. Yes, when you evaluate that Montreal game, the Alouettes did beat themselves as much as Toronto beat them - five fumbles, one interception and a turnover on downs is a disaster - but Toronto took those moments and produced points. The Alouettes are in trouble! A statement of the obvious, I realize, but as I look to the future I see next week in Saskatchewan coming off a loss, than BC - who is going to improve - followed by the Argos again back-to-back. The reason for the Als regression and the reality of 2-4 in the standings do begin with the calculated mistake of the head coaching change to begin the season. But the Argos game showed a lack of emotion and passion that has to be a concern as well. Seven turnovers do depress a collective teams ability to regroup but this is pro football not college and pro football players have to have the ability to concentrate on the present moment and nothing else. I have never seen Montreal lose its "fight" the way that team did and it has to be a concern. The other team, Toronto, showed a killer attitude that all coaches love to be a part of. Avoiding mistakes is so important in football - as important as making great plays. Of equal value is taking advantage of opponents mistakes. Toronto crushed Montreal in the first quarter and the Als never recovered. Switching topics completely, Argos defensive coordinator Chris Jones is the next head coach candidate to be considered. Dave Dickenson and Jacques Chapdelaine in BC are two others, but Jones has the ability to see CFL talent and then see them make it happen on the field. Cornerback Alonzo Lawrence played his first game and looked like he can play many more. Whats amazing to me is that out of the starting 12 on defense for the winning Grey Cup team, only three remain - Patrick Watkins, Robert McCune and Marcus Ball. Yet, you get the feel that this defense is going to be as good as last years defense soon. Argos safety Matt Black is also improving game-by-game. The second game of Week 7 lived up to the hype. Well, if youre a Stampeders fan, that is. The season is a grind, that is a given, but the secret to making the grind productive is to look at the practices professionally and take the games personally. Calgarys win over the Riders happened because it became personal. John Cornish was tired of hearing how great Kory Sheets is. The front five of the Stampeders was tired of hearing about how good the front five of Saskatchewan is. Both had something to prove more than winning the game. Players know about other players - who are playing well and who arent playing so well, and every aspect in between. Players want to be all-stars, gain individual recognition for a job well done and everything that goes with it. It is natural and normal in the "human" world of competition. I thought Fridays win by the Stamps was great because Calgary took it personally while Saskatchewan took it professionally. Next time these two teams play again is Saturday, October 26th, Saskatchewan at Calgary, and could be for first place in the West. Ok good; the bye weeks are over. Winnipeg will regroup with all the management changes, both Hamilton and Edmonton are improving, Montreal has major challenges, Saskatchewan will bounce back, and Toronto and BC are on a major roll. Now, staying healthy is as important as anything else with 12 straight weeks and four games a week. Let the grind begin at practice but always make the games personal. Cheap Nike NFL Jerseys Free Shipping . Just ask Arsenal fans. However, Arsene Wenger has repeatedly told anyone willing to listen that finishing in that spot is more important than winning a cup competition. Nike NFL Jerseys Outlet . -- Phil Hughes ended a personal losing streak that dated to last July, pitching into the seventh inning Sunday and helping the Twins top the Kansas City Royals 8-3 to avoid a three-game sweep. https://www.chinajerseysnfl.us/.com) - James Harden needed just seven made field goals to drop 35 points on the Philadelphia 76ers, leading the Houston Rockets to a 104-93 win on Monday. Nike NFL Jerseys China . For the Miami Heat, that was outstanding news. LeBron James scored the last of his 32 points on a layup that put Miami up for good with 11. Nike NFL Jerseys Cheap . Dwyane Wade followed a few days later.PHILADELPHIA – Restructuring the Toronto defence was primary in the objectives of Maple Leafs management as they strode into the busiest stage of a lengthy offseason. And on the final day of draft weekend, they took the first step toward doing just that. Carl Gunnarsson, selected with the 194th overall pick at the draft in Columbus seven years earlier, was dealt to St. Louis on Saturday morning for thick Czech defenceman and longtime Blue, Roman Polak. He is the first addition to a roster that promised to change following another late season meltdown. Adjustment to a mismatched and ineffective back-end was a must for the Leafs, who finished near the league basement defensively last season – yielding more shots against than any other club. Polak, while not an upgrade to the steady, but increasingly over-taxed Gunnarsson, does offer a different kind of presence to the Toronto defence, something brawnier and edgier for head coach Randy Carlyle, if not quite better. Gunnarsson, it was ultimately deemed, could be replaced on the top pairing with something similar internally. "We like our defence individually," general manager Dave Nonis said after the final round of the draft was completed on Saturday afternoon, "[but] we didnt necessarily like how they fit together last year. We wanted to move some pieces and change the look, rebuild it a little bit. I wouldnt say its a major overhaul by doing something like this, but it does give us a different element and its a player we didnt really have." Maybe more significant is how the trade promises to open up further opportunity for the clubs two top guns on defence: Morgan Rielly and Jake Gardiner. By removing Gunnarsson – who teamed with Dion Phaneuf on left side of the top pair – and adding the right-handed Polak, the Leafs opened up room for Rielly and Gardiner to become more prominent members of the defence. Rielly should move from a place on the bottom pair to something more substantial in the top-four. Gardiner, who led the team in even-strength ice-time, might be the one to replace Gunnarsson on the top pair. "Those guys are going to have to take steps forward," Nonis said of the promising duo. "It might be a lot to ask for Morgan a little bit in his second year, but he made some pretty big strides last year and we would expect that hell take some more next [year]. And I think Jake is a good possibility [of doing the same] as well." Left-handed shots, Rielly and Gardiner were both forced to play the right side often last season – nearly the entire season for the rookie – due to the rarity of right-handed defenders on the Toronto defence (Gardiner, specifically, struggled with the change and eventually had to move back to the left). The addition of the 6-foot-1, 227-pound Poolak will ease that glut and allow more options for Carlyle.dddddddddddd The Blues, who ranked third in the league defensively a year ago, employed Polak in shutdown capacities as well as on their second-ranked penalty kill. He was known in St. Louis as a fierce, physical competitor willing to play through injury. The 28-year-old, who has two years remaining on a five-year contract ($2.75 million cap hit), led the Blues defence in hits and finished second in blocked shots. "Hes a tough guy to play against," Nonis said of Polak, picked in the sixth round of 2004 Draft. "If you look at the minutes he plays he often plays against teams top players. He is very physical, hes very strong. I think theres a perception that because hes so big hes not mobile, I dont think thats true at all. We think that one of his strengths is his skating ability. Hes going to provide a little bit of edge." The fifth overall pick in 2012, Rielly had a fine first season in Toronto, demonstrating improvement with each passing month. He finished with 27 points in nearly 18 minutes of nightly work, emerging as one of the Leafs top possession players in 73 games. It remains to be seen whether he can climb another rung as a sophomore next season though the organization is certainly hopeful based on all that they saw a year ago. "We are hoping that he improves next year," said Nonis. "He may not. He might go through a year where hes not quite ready to go up the lineup, but were comfortable that hes going to get there and hes going to be an impact player and were going to give him an opportunity to do that." Gardiner, meanwhile, finished a rollercoaster third season on a high. He was easily the teams best defenceman down the stretch of another alarming late season collapse, totaling five goals and 14 points in the final 21 games. "Jakes going to have times where [the media] sitting below me in the press-box will hear me smacking on the wall, but the fact is hes got God-given ability that you just cant teach," Nonis said of the 23-year-old. "I think hes getting the other part of his game under control. The last half of the season the turnovers and some of the mistakes he was making earlier were decreasing … He did come a long way." Nonis expects the Leafs to be active at the outset of free agency on July 1st. He was inclined to add another defenceman to the mix, while stating his acceptance to the status quo if furthers upgrades were unavailable. Gunnarsson had mixed feelings after a five-year stay in Toronto. He received word of the trade shortly after 11 a.m. on Saturday morning and was "kind of shocked". "I didnt expect it," he told TSN.ca, still piecing together the emotions of his first trade in the NHL. "Sucks leaving Toronto…its been great." ' ' '